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A
good
construction,
a
correct
position(attitude)
...
it(he,she)
generates
the
peace
Bertrand
Hamel's workshop began with a theoretical exhibition of
meanings,
concepts and concrete topics of
breathing, dietetics and
energetic
processes. You know the meaning of the Chinese word Kung
- fu? Fu
is To be A Human
being, and Kung
is the art of the
perfection. Of
there, we happen to Chikung,
being the Chi the
breath, the
vital
energy, which is got for the
breathing, the
environment,
the alchemy of the food and drinks and the
action.
With
regard to the
breathing, one spoke of the suitable thing of
remembering y/o to learn the
abdominal breathing and completes
her(it), to obtain a more
relaxed
condition(state)
permanently, helping to support besides
the correct
position(attitude)
(not to raise
men. During the
session of
work, Bertrand is revealing how dividing from the
observation and capture of conscience of your
position(attitude),
generally badly constructed and causer of a state of mind
under,
and introducing light conscious and individual
alterations, the
sensation of
well-being is
appearing.
It(he,she) contributes a
series of
exercises, which though simple in appearance and
execution, they fulfilled
his(its)
aim(lens) to allow to feel
the energy y/o the blockades that
prevent
his(its) sensation ¡
sweating, even without
movement!!!
"
A good
construction, a correct
position(attitude) ...
it(he,she)
generates the
peace. Allow you that from the feet
(root) up to
the
brain, everything works of different
form, but of the only
possible
form:
correctly. The exterior presses the life to fix
up
(doctors,
osteopaths,
chiropractors,
counselors,
therapists, amibos,
familiar(family), good
customs, correct addictions ...) quite
directed to the
easing; but if you want to be your same who
arranges your
life, you must find the easing and interior peace
with your
own(proper)
mechanisms, and a good way is the ChiKung:
breathing, action and thought ".
From
this point and only from there we prune to put to discernir
the effects that the
food, the
relations, the sport, the
emotions ... they produce in our interior, obtaining the
power,
the knowledge and the certainty of what it is the
better(best)
thing for each one and what is what you need to change into your
life, and to help later to the external
change.
The
Kung Fu
says that it is necessary to learn well the
methodology.
Bertrand Hamel proposes the following method to working
(and not
on the
contrary):
On
having
finished, we listen to the sensations and reigning
feelings in the
room: " heaviness in the lowest part of the
body ", " tension in the neck ", " easing
and tonificación simultaneously
", " body and mind relaxed ", " heat in
different
parts(reports) of the body ", "lightness",
"well-being", etc.
"
It is not a
technology(skill) or a tool to avoid the
pain,
it(he,she)
finishes, but rather to develop the
intuition, the
light hospitalizes(sends
inland), the
self-knowledge that allows
to advance you to the
pain. In this
condition(state) of
interior
peace, you solve any situation of conflict without
aggressivness, only with
conscience; they eliminate the negative
thoughts that attract that one that you avoid and you of to
fear.
The
work, in short, is to liberate the brain of the
tension
and,
then, to dedicate to feel the
energy, the
well-being
"
Carmen Álvaro. Pupil of B. Hamel
UP
Contacting
us
by
e-mail
Thanks.
13/12/07
Site
created
for
Bertrand
Hamel by
Carmen
Álvaro
